Karate Strength!

Karate Kracht! is an interactive workshop focusing on the 7 principles of karate. Choose a physical or theoretical option, or combine both for the ultimate balance of knowledge and strength.

Practical info

Karate Strength! A unique mix of inspiration and action, where knowledge and physical experience come together.

Karate Power in Action: Experience the dojo at your location

Together with Valence Bickel, multiple world champion karate and world champion kickboxing, you'll step into the dojo, but all from your own location! During a dynamic karate training session, you'll work on focus, discipline and teamwork. You'll directly experience how the principles of karate lead to increased self-confidence, connection and results within the team. This session can also be excellently combined with the theoretical variant!

Valence7
Karate Strength in Insight: the 7 principles applied to the workplace

Would you prefer an in-depth session without physical training? Valence will guide you through the 7 fundamental principles of karate and their application in the workplace. With practical examples, inspiring stories, and built-in reflection moments, you will discover how these insights lead to better teamwork, balance, and effectiveness within the team. If you are looking for a bit more action, this session can be excellently combined with the physical variant!

content_karate-kracht-1
About Valence Bickel

With three world titles and four European championships in Kyokushin karate, as well as a world title in kickboxing, her sporting journey has been a true rollercoaster of challenges, victories, and personal growth. From the very beginning, she strove to bring her skills in Kyokushin karate to the same level as her previous achievements in gymnastics, where she became Dutch champion.

She now shares the valuable insights she gained during this diverse journey with a broad audience as a lifestyle coach. Through this workshop, she offers your team the chance not only to hear these lessons but also to truly experience and apply them!

Valence

Real stories of teams that have boosted their work culture!

The group was very enthusiastic and positive about the team building

Very nice, we all got to know each other better in a slightly different way. Nice to also receive a report of the DISC analysis to review later. Thanks for the fun morning!

nynke van der schaaf

The host's enthusiasm made you actively pay attention

Had course day today led by GO Teambuilding.
The material was not quite for me, but despite that, I had an enjoyable afternoon.
The host's enthusiasm made you stay actively attentive and the activities to clarify the material were also fun and made it a fun and enjoyable day.

John sphere

In addition, Demian was a very good mood setter and very approachable and really thinks with you.

We did very nice team-building activity. It was fun to work together in a different way and to get to know each other on a different level. We were fairly last minute with our outing, but we still managed to make it a very fun day and evening. Chapeau!

Kimmy van der Zwaard

Frequently asked questions

Where do the activities take place?

Our team activities take place at various locations in the Netherlands and abroad. We can also go to a location of your choice come.

We offer both active and less active teambuilding activities. There is always a suitable programme, regardless of physical condition.

Many activities can take place indoors. If that is not possible, we will find a suitable solution together.

Yes, we work with catering partners and can arrange lunch, dinner or drinks.

Yes, we can guide activities in Dutch, English and even Spanish!

Price depends on group size, location and programme. Ask for a tailor-made offer to!

We recommend at least 3-4 weeks in advance to book, especially for large groups.